Wholeness and Reflective meditation method

And the permission to flourish
Driven by a will to choose
with the meaningful qualities for your own soul 🏹

🌲 ROOTS & BRANCHES 🌲
and in-between
all
in wholeness
the gifts, meaning, purpose
all
ripples back into the world
❤

 

 ☀️🌾🌊💛
B E A U T Y
 
Psychosynthesis
Reflective method

How?

Come to stillness

Contemplate on one word:

Beauty OR
peace, truthfulness, joy, love, simplicity, energy, serenity, courage, inclusiveness..
more words here on the second picture of the ’soul qualities': www.instagram.com

Allow the answers to unfold in any form; as images, feelings, sensations, as movements, toughs, as desires, however they appear.

And keep on coming back to your word. Asking what it represents.

🌠🌠🌠

After
if you wish, you might want to write or draw/paint your insights after the contemplation.
You might also want to embody this by movement. For example in walking the way of your chosen word.

🌠🌠🌠

Reflection easily take over 15 minutes to reach deep answers 🌠

Beyond the 15 minutes..
*There could feeling that the topic is covered, you might get bored or you might want to change the word to something else.. this is the place where not to stop.. "beyond this stage, our mind shifts onto a level at which the quality of thought is more lucid and meaningful".

* What We May Be / Piero Ferrucci
#psychosynthesis #reflectivemeditation
#meditation #meditationpractice
#psykosynteesi #meditaatio #transpersonslpsychology