Spring Equinox Special Yoga & Meditation class

EDIT: Tunti siirtyy muuhun ajankohtaan!
EDIT: Class is cancelled and we'll let you know when we can reschedule it ❤️ Be well ❤️

March 21st at HEJM, Vaasa.

The start of the spring! Now the northern hemisphere tilts toward the sun and we get to have longer daylight. Birds are migrating northwards and plantation starts to wake for growth and bloom, and so also we get to wake for the growing energy.

This spring equinox class supports cleansing our bodies and minds. Target for the spring season are liver and gall bladder meridians. A flow of yoga practises (postures and breath / in tune with the energy of the season) will be alternated with guided meditations that support the growth and the season of spring.

2 h 30 min class.
45 € / per person.

Everyone is welcome,
Kristiina and Vincent

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