MEDITATION ✧ BREATH ✧ YOGA tools, Psychosynthesis Coaching & SOMATIC Trager® approach ✧ for individuals and groups in Vaasa Finland, Netherlands & Online
5/2/24
About Psychosynthesis and Coaching individuals and groups
Psychosynthesis integrates and works with personality and transpersonality (call it spirituality, I myself like to use the word soul).
Psychosynthesis belongs to the third and fourth force in psychology (humanistic and transpersonal psychology) that looks not only past and now but the direction which is uniquely fulfilling for the individual. This is in connection to something deeper, like what people might experience also through yoga or meditation or other conscious methods/lifestyles or by simply living. It's about growth and expansion, integration, awareness, meanings, potential, discovery, taking responsibility for own self and at the same time that is beneficial in so many ways to the surroundings that we live in.
Psychosynthesis coach works as a guide to help the individual to get in touch with their true voice that speaks the individual's meanings, callings, directions to take, with what needs to be looked at to function more fully, own values, purpose. True voice that is free of conditionings (family, culture, religion), free from limited and outdated beliefs.. looking fresh with potential and within reality. Coach can be a guide for meaning, for fuller life, helping to shine light on challenges and blocks, guiding for integrated functional presence and guides for next steps to take, guiding for presence and expanded consciousness and helping to ignite the good kind of fire for any actions to take.
Tools used in a session vary according to client or group, however they are in a roam of psychological functions; thinking, connecting to sensing, connecting to feelings, imaginations, desires and impulses + intuition. Example tools in a group can be within guided meditations, guided imaginary, working with one client same but also and maybe even mainly (depending on client) round talking and asking meaningful questions to bring insights.
If you would like to join for a free psychosynthesis journey here or in Instagram, you are right on time (May-July 2024), scroll down to the next post. You can also join later. You can find the posts here under Tunnisteet / Labels: “Act of Will Process”.
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