Lauantaina 23.3.2013
klo 11-17 - Ayurvedapäivä jatkuu klo 19.30 asti.
Ohjelma:
Klo 11-11:30 Börja dagen med Qigong Carina Granö-Träskelin, qigonginstruktör
Klo 11:30–12:00 REBALANCE - WASA HUMANDI
Monika Kronman - Susanne Nordström
Klo 12-13 Kosten och Ayurveda,
Nina Westerback, kostrådgivare och ayurvedaterapeut.
Klo 13-14 Ayurvedinen Ruoka ja Ravinto, Nina Westerback, ravintoneuvoja ja ayurvedahoitaja
Klo 14:15-14:50 Naurujooga, Sointu Mäki-Lohiluoma, ohjaaja
Klo 15:00–16:00 Panchakarma - Dr Bharwa Sharma (in English)
As the name suggests, Pancha in Sanskrit stands for Five and Karma are the therapeutic measures, therefore Panchakarma means five types of therapeutic measures. These are undertaken for the purification of the body and Ayurveda considers it necessary before the start of any other therapy. The logic being that as a cloth needs to be purified or cleaned of impurities and dust before it can be permeated with a new color, similarly the body needs to be purified before it can be permeated with new colors of youthfulness, health and vigor etc. In fact, most of the time, Panchakarma is an end in itself rather than a prelude to other therapeutic measures. The Panchakarma therapy of Ayurveda is comprised of five basic types of advanced treatment for the evacuation of vitiated Dosha (toxic materials) from the body. One can consider this as a body de-tox program.
Keittiössä: 16-18.00 Ayurvedinen kokkaus Work-Shop
Ohjaaja Nina Westerback. Max 8 osallistujaa. Hinta 30 e/h Ennakkoilmoitukset Susanne Hagström- Korhoselle puh 040 047 0962/ welcome@ayurvedawellness.eu
Ayurvedajooga klo 18-19:30
Susanne Hagström – Korhonen, ohjaaja
Hinta 5 euroa. Ennakkoilmoitukset Susanne Hagström- Korhoselle puh 040 047 0962/ welcome@ayurvedawellness.eu
Tutustu Wellnessin sivuihin tästä.
Tervetuloa! ♥
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