3/13/25

Recall and Psychological laws

Recall
That memory in your mind, imagination that reaches your body, your emotions
Intertwined, can happen in any order
This is psychological laws
Swirling even to prepersonal (to our basement, what we might hide)
Also to higher unconscious (to the attic of treasures)

What would you like to recall?
Relive
What would it give to you?

Things that have brought me to recall lately have been the moon and the birds (merel in Dutch) by the sunset
Moon has brought me back to the desert
Back to stillness
To a memory of profound connection, silence, being one
Merels back to woods where we use to live
To the beauty of only listening, being present in a most simple way, to beauty, to life, aliveness

Recall
This All happens
in presence
Can make you more connected or further away from your connected self
Either way
Stay aware, observe

What would you like to recall?
Now, consciously
Relive
What would it give to you?

I'll recall the stars in a late evening
laying on a grass
in Arizona

It makes my body breath deeper, sink and release
It brings me joy, and sense of unhurriedness,
feeling that anything can happen next

Recall
This All happens
in presence
Can make you more connected or further away from your connected self
Either way
Stay aware,
observe

📸
🌝 Peter Thomas ✨ Gregoire Jeanneau

#psychosynthesis
#psycologicallaws
#psychosynthesiscoaching
#somatic
#somatichealing
#somaticrecall
#recall
#tragerapproach
#words #toughts #quotation #poem

1/20/25

Hello 2025

Wish the New Year has started well with you.

Are you interested in conscious methods and way of living?
My work offerings are in general all connected to daily life, meaningfullness in it, fullfilment, presence and expanding consciousness.
With the knowledge and tools of psychosynthesis, meditation, yoga and Trager (somatic approach).

I'm taking some 1 on 1 coaching clients and teaching through Synthesis Centre San Francisco.
Also having few scheduled private online yoga/breath groups for the winter/spring season.
And been now and then guiding online meditations.

In the last Monday's meditation session that I guided, in the end, I asked to reflect on what is meaningful for you.
If you like to reflect on this too, it could be helpful to have a silent space or any conscious "practice" before as you might come to a deeper answer(s) more easily.
This may appear in a form of words, images, sensations, symbols.. in a stream of writing..

If you do.
Ask what is meaningful.
Also, ask yourself:
What are you going to do about it?
With this answer you got.
The actions that you are willing to take.
✨✨

If you would like to go deeper into coaching, then let me know.
Online group work is possible and private coaching.

Wishing you a meaningful, flowing year 💫 🎉
Kristiina

12/31/24

Happy New Year

New year's resolution ✨💫
Have you made some
In the past
And did they work?

If you like a resolution
Maybe see what it gives to you
"The end result"
And affirm that
By
"I choose .. "
And
"I am willing to do.. " (the actions that you are willing to take)

Affirm daily!
"I choose... " (things that it brings to you)
and in the moments of slipping,
affirm
or
consciously allow yourself to choose something else (for that occasion)
it might even be that the different actions may also be aligned with the affirmation..

So

What are you after?
Affirm what it gives to you (internally states maybe..)
"I choose.. "

Then

What kind of actions are you willing to take for your affirmation?
This to come more alive

Plan how to continue with the actions (or non actions)
Are they daily actions, weekly?

Check in daily or few times a week,
where you succeeded, your wins

And if it's not that easy..
Some obstacles may be there,
arise
Key is
recognition,
acceptance,
curiosity,
becoming friends with..

And notice
What you are affirming
It might be an end result, destination
But it is also available now
This internal state
Step by step
It may also grow
into blossom
Into something
more visible
than "just an inner state"

Happy new year 🎉 ✨💖💝
May you connect deeply to something that has meaning for you and let it move you, inspire you, motivate 🙏

8/29/24

Welcome to Souls on Earth Workshop Webinar

Souls on Earth": Everyday life through the lens of psychosynthesis

‘We have to learn to live as Souls on Earth’
R. Assagioli

Souls on Earth: Everyday life through the lens of psychosynthesis
Sunday, September 22nd at 12:00 pm PDT / 9:00 pm CEST / Helsinki 22:00

Warmly welcome to join us on a two hour workshop webinar.

For us ‘living as Souls on Earth’ means being connected to self and to act from this place too.

In this two hour session we will look at everyday life and will introduce perspectives through psychosynthesis with the objective to live and act in connection with our inner self. For this, we will look at the challenges that may arise and tools for daily life.The essential parts of this session will be about exploration of will, alignment to purpose, choices and consciousness, and how the whole Act of Will process supports us.

Vincent and Kristiina met on a yoga & psychosynthesis retreat on a remote island in Finland 6 years ago. They share a love for Psychosynthesis and both are interested in conscious relationship dynamics, particularly how it mirrors and can support daily living, as well as how to raise a child in consciousness.

We warmly welcome you to join us and explore the inner and outer world that you / we live in.

Kristiina and Vincent

7/9/24

🦋🌺 Wishing you a beautiful summer days 💝

Last step of the psychosynthesis journey have been posted 💫
You can join at any time. It is an inner journey to invite something into your life and on the road you might discover potential, obstacles, how to devote into calling and choice and how to bring something through.. ✨✨

In the journey of connection to yourself and to live from that place.

More under Tunnisteet / Labels: “Act of Will Process”.

Coaching one on one 's and groups online.